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Best Books on Emotional Intelligence

Want to read best books on emotional intelligence ? Well you have landed on the right article Life has different colors. We encounter strings of emotion ranging from excitement and happiness to stress and anxiety.

You will agree that to move forward irrespective of any situation - we need to keep a tap on our emotions.

Intelligence is the ability to solve a problem with knowledge, skill, and understanding. No matter how long you took to solve a problem, if you solved it, you are intelligent.

So, what is Emotional Intelligence?
The ability to move forward positively, build better habits, become creative, become productive,

possess self-management skills, be empathetic, and lift people around you, maintaining the balance between positive and negative impacts in one's life is your emotional intelligence.

What follows is a list of books that will help you realize how important EI is. It will help you enhance your emotional intelligence skills for every facet of life.

Best Books On Emotional Intelligence(2022)

1. Emotional Intelligence 2.0

Here we have list no 1  one of the best book on emotional intelligence

Have anger issues? Bad in communication?

This book teaches you four aspects of EI and its employment.

Whether you are working solo or in a team, interaction with others is an inevitable part of your career.

 To keep moving ahead and reach the top of the ladder of success, you need to learn how to interact with people around you.

Features

  • Book category: Self-Help
  • Language: English
  • Author name: Travis Bradberry, Jean Greaves, Patrick M. Lencioni
  • Publication name: TalentSmart
  • Page Length: 280 pages
  • How many copies are sold: more than 3 million
  • Book available in languages: 25

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

2. The Body Keeps the Score

The Body Keeps The Score teaches the psychology behind traumas related to past and recovery techniques.

 Explaining the different aspects of trauma that are tough to heal, the book moves forward toward therapies involved in the treatment process.

The book will walk you through three lessons. The First one teaches techniques to deal positively with the patient and the EMDR (eye movement desensitization and reprocessing) method.

The second lesson focuses on the teachings of yoga to connect your body and mind, while the third lesson has techniques for practicing mindfulness and getting healing through friends, family, and supportive networks.

Features

  • Book category: Non-fiction, Science
  • Language: English
  • Author name: Bessel van der Kolk
  • Publication name: Penguin Books
  • Page Length: 464
  • How many copies are sold: almost 2 million
  • Book available in languages: 36

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

3. Running on Empty

Running in Empty is a self-help book that walks you through childhood traumas one had suffered that affect their present.

Focusing on emotional neglect during childhood, the book explains why some people feel disconnected and lonely, resulting in the negligence of love in their relationships.

 It is like they are leading a good personal and professional life and still can’t figure out why they are feeling disheartened or unsatisfied.

The book further offers strategies for using emotional intelligence for deep healing.

Features

  • Book category: Emotions
  • Language: English
  • Author name: Jonice Webb
  • Publication name: Morgan James Publishing llc
  • Page Length: 250 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

4. How To Win Friends And Influence People

How To Win and Influence People teaches three principles of daily living, three C's, Don't criticiz Don't complain, and Don't Condemn.

As the name suggests, the book covers techniques to connect with people, improve relationships,

Become more likable, be honest, look for the areas of agreement, and get people to do a favor for you.

The summarization of the book is in four parts - techniques in handling people and impressing people through your words and actions; six ways to make people like you and become interesting;

How to win people through your way of thinking, and convince them to like your opinion; and lastly how to be a leader without arousing resentment.

Features

  • Book category: Self-help
  • Language: English
  • Author name: Dale Carnegie
  • Publication name: Pocket Books
  • Page Length: 320 pages
  • How many copies are sold: over 30 million
  • Book available in languages: more than 30

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

5. Working with Emotional Intelligence

Here we have list no 5 emotional intelligence books

Working with Emotional Intelligence focuses on the importance of emotional intelligence in a career.

 The book provides guidelines for five categories of emotional competencies and how collective emotional intelligence help in optimizing the performance of an organization.

The first section of the book teaches self-awareness, self-regulation, and motivation. The second section reflects the 12 personal competencies and social skills required in an organization.

 The final section talks about how to be a good leader in any business situation. 

Features

  • Book category: Business & Careers, Management & Leadership
  • Language: English
  • Author name: Daniel Goleman
  • Publication name: Bantam
  • Page Length: 400 pages
  • How many copies are sold: more than 5 million
  • Book available in languages: 40

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

6. Primal Leadership

Primal Leadership talks about the role of emotional intelligence in good leadership. Also, using the power of EI to truly connect and engage with followers.

The author has mentioned six leadership styles - visionary, coaching, affiliative, democratic, pacesetting, and commanding.

According to the author, the best leadership skill comes to those who know when to switch between pacesetting and commanding.

The best possible leadership style is authoritative, affiliative, democratic, and coaching.

Features

  • Book category: Business & Careers, Management & Leadership
  • Language: English
  • Author name: Daniel Goleman, Richard Boyatzis, and Annie McKee
  • Publication name: Macmillan Audio
  • Page Length: 336 pages
  • How many copies are sold: NA
  • Book available in languages: 28

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

7. Unglued

In Unglued, you'll read the personal experience of the author in dealing with her emotions.

She has addressed her battle in the chaotic times, and how she gains wisdom through spirituality.

She has focused on tackling problems in a relationship through emotional intelligence. The readers will feel like a friend talking to you with honesty.

Sharing from her own experience, the author has spoken about the unconfessed feelings of women,

How she holds her emotions in different circumstances and explodes with anger after holding them for a longer time.

Features

  • Book category: Religion & Spirituality
  • Language: English
  • Author name: Lysa Terkeurst
  • Publication name: Nelson, Thomas, Inc.
  • Page Length: 208
  • How many copies are sold: more than 6 lakhs
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

8. Social Intelligence

Social Intelligence: The New Science of Human Relationship provides insights on developing social intelligence.

 The book focuses on the ability to read people around us and maintain relationships with them.

Cultivating your social intelligence skills lets you discover qualities like empathy, altruism, and cooperation that help in dealing with people in different facets of life.

A good social intelligence implies a better ability to act on the feelings and thoughts of others.

Features

  • Book category: Self Development
  • Language: English
  • Author name: Daniel Goleman
  • Publication name: Bantam
  • Page Length: 416
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

9. Thinking Fast and Slow

 Thinking Fast and Slow shows the struggle between human behavior and actions. The book teaches judgment and taking decisions wisely.

The author has focused on developing decision-making quality after going through an erroneous process of dealing with the conscious and automatic systems of the mind.

The conscious mind is the things, thoughts, feelings, and memories we are aware of. Whereas, the automatic mind includes things we do without our conscious. 

Features

  • Book category: Management & Leadership, Personal Success
  • Language: English
  • Author name: Daniel Kahneman
  • Publication name: Farrar, Straus & Giroux
  • Page Length: 499 pages
  • How many copies are sold: over 1 million
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

10. Building Emotional Intelligence

Building Emotional Intelligence has discussed the importance of emotional intelligence and how to use it in your favor to lead a successful life.

The book has elaborated on sets of skills that enhance one's emotional quotient. They are self-awareness, self-regulation, social awareness, self-management, and relationship skill.

The key takeaways from the book include family grooming; recognizing your emotions and taking control of it;

How students can achieve success with higher EQ; recognizing the body language of people around you; and techniques to become an optimist. 

Features

  • Book category: Self-Help
  • Language: English
  • Author name: Linda Lantieri
  • Publication name: Sounds True
  • Page Length: 176 pages
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

11. At the Heart Of Leadership

At the Heart of Leadership is a fable based on the life of an ambitious character Blake Brown.

He was desperately seeking a promotion but was unable to get it. In the quest of achieving success,

He reaches out to his mentor Debbie Brewster, who further sends him to meet five colleagues of her late father.

The meeting with five people gave him clarity about his present situation and he realizes the importance of leadership over his skillset.

Features

  • Book category: Business & Economics, Leadership
  • Language: English
  • Author name: Mark Miller
  • Publication name: Berrett-Koehler Publishers
  • Page Length: 145 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

12. Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents by Lindsay C Gibson talks about the emotional immaturity

Within some parents and how it affects childrens and hampers the sense of security within them.

The book shows how children should work towards their own self development while dealing with emotional negligence from their unavailable parents.

There are four types of parents – driven parents, an emotional parents, passive parents, and rejecting parents.

Features

  • Book category: Marriage & Family, Health & Wellness
  • Language: English
  • Author name: Lindsay C Gibson
  • Publication name: New Harbinger Publications
  • Page Length: 216 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

13. Raising An Emotionally Intelligent Child

Raising an Emotionally Intelligent Child focuses on five-step process of teaching your child to be emotionally mature

 And strong enough to deal with their emotions in different situations. They are – recognizing negative emotions of your child

 And not disregarding their emotional state, recognizing the child’s emotions and use it to build emotional intimacy and bonding with parents,

 Seeing things from children’s perspective to help them label their emotions, helping children to find out alternative solutions to their struggles,

And becoming a problem-solving parents instead of punishing or scolding your child consistently.Being a psychological researcher, the author has come up with a model of emotion coaching for parents

So that they can respond accordingly.

Features

  • Book category: Health & Wellness, Parenting
  • Language: English
  • Author name: John M. Gottman, Joan DeClaire
  • Publication name: Simon & Schuster
  • Page Length: 240 pages
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

14. Master Your Emotions

Master Your Emotions by Thibaut Meurisse is a self-help book about managing your emotions to make better life decisions.

The author's goal for the book is to let people control their emotions instead of emotions controlling them.

In section 1, the author has introduced the concept of emotions in detail, how beliefs affect emotions, and emotions affect our actions.

Section 2 & 3 focuses on the impact of different things on emotions and how to let go of negative emotions and gain more empowerment.

Features:

  • Book category: Business & Careers, Personal Success
  • Language: English
  • Author name: Thibaut Meurisse
  • Publication name: Wisdom Tree
  • Page Length: 214 pages
  • How many copies are sold: more than 200,000 by Amazon
  • Book available in languages: more than 10

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

15. The Power of BELIEFS In Business

 The Power of Beliefs in Business is all about the concept of leadership beliefs, how our beliefs shape our lives and play a determinant role in the future.

The book is full of stories, advice, and quotes. Tapping the invisible power of belief pays the way for leadership in our workplace.

There are three sections in the book – the first one introduces the belief cycle and how it controls the outcome in our daily lives,

Second part teaches the alignment between our beliefs and actions & from where we get our beliefs. The final part focuses on the power of belief in the business.

Features

  • Book category: Business & Finance
  • Language: English
  • Author name: W. Ryan Harmon
  • Publication name: Createspace Independent Pub
  • Page Length: 156 pages
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

16. Emotional Development And Emotional Intelligence

Through Emotional Development and Emotional Intelligence, author has come up with research on emotional development.

The book have vast knowledge of emotional intelligence and methods of employing it in classrooms.

Not only for teachers but also educators, parents, and psychologists can unleash the power of emotional intelligence or emotional competence in working lives.

The authors of this book, Salovey and Mayer, have come up with edge-cutting research on the behavior of a people.

The book has five parts – Emotions and cognition, emotions in children, aspects of emotional maturity, facts about child development, and effective education.

Features

  • Book category: Social Sciences
  • Language: English
  • Author name: Peter Salovey
  • Publication name: Basic Books
  • Page Length: 304 pages
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

17. EQ Applied

The debut book of author Justin Bariso, EQ Applied, leverages emotional intelligence in the social media era.

He highlights that in the modern era of distractions, temptations have arisen many negative emotions among youth.

 These negative emotions need to be dealt, and emotional intelligence plays a significant role.

The book teaches how to grow in life by own through personal stories and scientific research.

Throughout the book, you’ll learn how to overcome negative emotions and break bad habits. The readers are guided towards controlling emotional reactions in different circumstances.

Apart from personal life, the author has also provided insights into leadership through emotional intelligence.

Features

  • Book category: Business & Careers, Personal Success
  • Language: English
  • Author name: Justin Bariso
  • Publication name: Zaccheus Entertainment
  • Page Length: 208 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

18. HBR Guide To Emotional Intelligence

Written by Daniel Goleman, co-author of Primal Leadership – the book is about managing the human side of work.

It highlights the role of good leadership over technical competence in the work area. Walking through the book,

Readers will learn how to make smarter decisions, deal with difficult people, take tough work-related decisions, understand and manage emotional reactions, and how-to essentials from experts.

Features

  • Book category: Guide
  • Language: English
  • Author name: Harvard Business Review
  • Publication name: Harvard Business Press
  • Page Length: 240 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

19. Handbook Of Social And Emotional Learning

Handbook of Social and Emotional Learning is a great resource on theoretical foundations of social and emotional learning (SEL).

 It also provides practical guidance to master important skills such as teamwork, dependability, and persistence.

SEL is a fast-growing field of research that aims at building emotional intelligence among children and adults.

 The book has outlined the growth of formal SEL in the 20th century, the need for implementation of SEL in schools, and the integration of social-emotional competencies.

Features

  • Book category: Education
  • Language: English
  • Author name: Joseph A. Durlak
  • Publication name: Guilford Press
  • Page Length: 634 pages
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

20. The EQ Edge: Emotional Intelligence And Your Success

EQ Edge is one of the recommended reads on emotional intelligence. You can explore EI layer by layer and recognize the know-how of EQ and how to increase it.

The author has shown how the dynamic of emotional intelligence works. It helps readers unleash the power of EQ in establishing meaningful relationships,

Being optimistic, being empathetic, boosting your confidence, and dealing with challenges.

The book has eight parts: part 1 & 2 explains EQ and how it differs from IQ, understands the concept of self-perception, and uses it to deal with the emotions of others.

Features

  • Book category: Business & Careers, Management & Leadership
  • Language: English
  • Author name: Steven J. Stein
  • Publication name: Jossey-Bass
  • Page Length: 368 pages
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

21. In My Heart: A Book Of Feelings

In My Heart by Jo Witek has shown a range of emotions of a young girl illustrated by pencil-drawn images.

 The cutout of the heart on every page is icing on the cake. The book has lyrical language to express emotions

Such as happiness, sadness, joy, anger, and shyness. Overall, the book is simple and charming.

Features

  • Book category: Litrature & Fiction
  • Language: English
  • Author name: Jo Witek
  • Publication name: Harry N. Abrams
  • Page Length: 32 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

22. Your Brain At Work

Your Brain At Work by David Rock explains the technique of overcoming daily emotional challenges such as controlling stress, anger, and disappointment at work.

 The book explains different situations a human brain goes through by two fictional characters - Emily and Paul.

They face several challenges such as annoyance, anger, lack of focus, and dealing with difficult people.

Features

  • Book category: Personal Success
  • Language: English
  • Author name: David Rock
  • Publication name: Harper Business
  • Page Length: 304 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

23. Go Suck A Lemon

Go Suck A Lemon by Micheal Cornwall tells strategies for improving emotional intelligence.

The book talks about emotional wellness, accepting yourself without the constant need for assurance from others, and rising above the definition of success and failures.

 In this book, the author has described emotional intelligence as, "the subset of social intelligence that involves the ability to monitor one's own

And others' feelings and emotions, to discriminate among them and use this information to guide one's thinking and actions."

Features

  • Book category: Self-Help
  • Language: English
  • Author name: Michael Cornwall
  • Publication name: Createspace Independent Pub
  • Page Length: 179 pages
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

24. The Language Of Emotional Intelligence

The language of Emotional Intelligence by Jeanne Segal demonstrates five simple tools to increase your emotional intelligence.

The book has a step-by-step program to incorporate different aspects of emotional intelligence in personal and workplace relationships.

The five tools are: 

Self-awareness – Having clarity of one’s own moods and having mindfulness to manage emotions.

Managing emotions – Harnessing the power of emotions to control, recognize and label your current feelings.
In short, managing your emotions, rather than being controlled by them. 

Motivate Oneself – Maintaining hope and optimism. 

Recognizing others' emotions – Becoming skilled in reading feelings through tone of voice, facial expression, and gesture.

Handling relationships – Harnessing the skill of empathy and self-management to preserve relationships.

Features

  • Book category: Social Sciences
  • Language: English
  • Author name: Jeanne Segal
  • Publication name: McGraw Hill
  • Page Length: 240
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

25. The EQ Difference

The EQ Difference by Adele Lynn shows the power of emotional intelligence within organizations.

 With self-assessment tools and team-focused exercises, the book showcases the importance of developing higher EQ for every individual in an organization.

The EQ Difference holds the key for your company to achieve greater productivity, boost morale of employees and build a connection with customers.

Features

  • Book category: Business Culture
  • Language: English
  • Author name: Adele Lynn
  • Publication name: AMACOM
  • Page Length: 224
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

26. The Emotionally Intelligent Manager

The book by Peter Salovey has integrated the role of emotional intelligence for effective leadership and management.

As emotional intelligence has a good impact on thinking and decision-making capabilities, it leads to problem-solving abilities.

With co-author David Coruso, the whole idea of the book is to build emotionally intelligent managers by tapping on one’s emotional well-being as essential intellectual capacity.

The book has interactive exercises and a series of case studies for people grinding in emotionally barren workplaces.

Other fundamentals of the book include recognizing the underlying cause of emotions, predicting the future outcome of emotion, and using emotion as a piece of information to proceed towards success.

Features

  • Book category: Business Development
  • Language: English
  • Author name: David Caruso
  • Publication name: Jossey-Bass
  • Page Length: 320
  • How many copies are sold: NA
  • Book available in languages: NA

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

27. Wired To Care

Wired to Care by Dev Patnaik and Peter Mortensen explains how empathy leads to the prosperity of companies.

The modern workplace rarely has empathetic connections between colleagues and customers.

To become successful most companies are lacking the power to connect with the customer, not knowing what they are struggling with.

The key takeaways of the book:

Developing an empathetic connection with customers.

Stepping into customers' shoes to find out what is important to them.

Finding your customer's perspective to boost overall growth. Spreading the concept of empathy through your entire organization.

Features

  • Book category: Analysis & Strategy
  • Language: English
  • Author name: Dev Patnaik
  • Publication name: Financial Times
  • Page Length: 272
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

28. Emotional Intelligence for the Modern Leader

Emotional Intelligence for the modern Leader by Christopher D.Connors is a complete guide to cultivating effective leadership in organizations through emotional intelligence.

If you are aware of your emotions and know how external factors are influencing your behavior,

Then you have better decision-making capabilities that will take your organization to the heights of prosperity.

The two key insights of this book are - understanding the four aspects of emotional intelligence and learning  to become an emotionally intelligent leader. 

The four pillars of emotional intelligence mentioned are self-awareness, self-management, empathy, and motivation. Lastly, one needs to acquire self-assessment and time management skills to become an emotionally intelligent leader.

 Also, the book has a weekly scorecard for readers to assess their performance on activities related to the four pillars of EI.

Features

  • Book category: Management & Leadership
  • Language: English
  • Author name: Christopher D. Connors
  • Publication name: Rockridge Pr
  • Page Length: 158
  • How many copies are sold: NA
  • Book available in languages: NA

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ.The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.

29. The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People is a self-help book by Stephen R.Covey that demonstrates seven habits on how to be more productive at work.

 The author has conveyed the importance of changing ourselves fundamentally to achieve desired results and yield long-term solutions.

The seven habits are: 

Be proactive - the ability to respond or deal with a situation on your own.

Begin with the end in mind - having a clear vision for the future in mind, before beginning to get desired results.

Put First Things First - Determining our values and prioritizing our actions to bring the desired results. 

Think Win-Win - We should commit to creating situation that are beneficial to you and the other party.
Seek First to Understand, Then To Be Understood - Listening to a person before prescribing your thoughts on a situation. It is called empathetic listening. 

Synergize - Understanding the perspective of the other person involved in a situation by practicing openness and creativity.
Sharpen the Saw - Renewing ourselves on the aspects of physical, spiritual, emotional, and mental dimensions.

Features

  • Book category: Motivational
  • Language: English
  • Author name: Stephen R. Covey
  • Publication name: Free Press
  • Page Length: 381
  • How many copies are sold: more than 40 million copies
  • Book available in languages: 50

Video Review

ConClusion

In general, IQ is considered a more significant factor in determining the overall intelligence of a person. But, EQ is equally significant as IQ. IQ is more of a logical intelligence -whereas EQ is emotional maturity.

Higher IQ doesn't always signify higher EQ. The books mentioned in this article will help boost emotional know-how, thus the best place to start working on the fundamentals of emotional intelligence.

Having a good grip on the emotional aspect is a sure-shot way to maintain successful relationships, adapt to social and business environments, and, most importantly, be the determinant of a successful life.


I hope you liked our article on best books on emotional intelligence , if you have any comments or suggestions do share them in the comments below. 

Frequently Asked Questions

1. What are the five characteristics of emotional intelligence?

There are five elements of emotional intelligence – self-awareness, empathy, self-regulation, and adeptness in relationships. Self-awareness is knowing "what are you feeling" and "why are you feeling it."

Empathy is the recognition of the emotions of others. Self-regulation signifies how good you are at controlling your emotions. Adeptness is the ability to communicate within relationships.



2. Which is the highest form of emotional intelligence?

The ability to deal with the emotions of others means empathy is the highest form of emotional intelligence.



3. What are the types of human emotions?

According to scientists, there are 27 types of different human emotions – admiration, appreciation, adoration, anxiety, amusement, boredom, awe, awkwardness, boredom, calmness, craving, confusion, excitement, envy, empathetic pain, disgust, fear, horror, joy, interest, nostalgia, sadness, satisfaction, sexual desire, sympathy, delight, and triumph.

Here are the best books 

ishant

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About the Author

Currently working as an Editor in Chief with Ankuraggarwal.in, he is managing all the ins and outs of the content management process and editorial operations. Having an experience of 8 years in the publishing/ e-solution industry, he manages a small freelancing team of fellow editors and has worked with several domains including academics, healthcare, lifestyle and technical writings. He is a stickler for accuracy and loves to read noir-fiction and binge-watch anthologies.

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